Freedom Through Weight Loss + Wellness
Welcome "The Boomer's Ultimate Guide" Podcast Listeners
Please enjoy Reading, Listening and Watching LifehackrDiet Content Special Offer: Beta Online CourseRead, Listen, Watch ContentLimited Offer (Only 30 People) to Our “Beta” Online Course
Plans and Pricing
Be part of an exclusive “Weight Loss Step-by-Step Guide” community of people who are motivated to make meaningful, positive changes to their weight, wellness and improve their quality of life, now.
Basic
- Lifetime Access to WLSBSG Course
- Weekly Online Webinars with Q&A
- One-on-One Health + Accountability Coaching
- Smartphone Coaching App
- Texting Access to Coaches
- Support Group Access
- More…
Early Access (beta)
Limited to 30 Spots Only!- Lifetime Access to WLSBSG Course
- Weekly Online Webinars with Q&A
- One-on-One Health + Accountability Coaching
- Smartphone Coaching App
- Texting Access to Coaches
- Support Group Access
- More…
Premium
- Lifetime Access to WLSBSG Course
- Weekly Online Webinars with Q&A
- One-on-One Health + Accountability Coaching
- Smartphone Coaching App
- Texting Access to Coaches
- Support Group Access
- More…
Now An Exclusive Online Course and More...
LifehackrDiet content transformed into the “Weight Loss Step-by-Step Guide” online course, plus personalized digital coaching. Designed to empower you to reach your health goals quickly and permanently. We are your accountability partner, every step of the way.
Lifetime Access
You will have lifetime access to the Weight Loss Step-by-Step Guide online course and updates, anytime and on any device.
Proven Step-by-Step System
You are busy. So, we work hard to give you just the information you need to get the results you want.
Nothing More to Buy
There are no pills, powders or frozen dinners. Everything you need to be successful will work with your smartphone.
Permanent Results
The LifehackrDiet is based on changes you make to your lifestyle. When you nail them, the results are for life.
Designed for Your Lifestyle
Quit the gym and continue eating the food you love. Your LifehackrDiet journey is as unique as you are.
Discover Freedom in Wellness
Let the LifehackrDiet help you skip the bad stuff and fast forward to a healthy body and an active future.
Your Time and Money are Precious
Compare regular exercise practices vs. The Weight Loss Step-by-Step Guide (WLSBSG) approach.Gym or Video Workout
WLSBSG Webinar
1hr. Time = 1hr. Benefit
1hr. Time = Lifetime of Benefits
Single Task for 1-hour
Multi-Task. Your Regular Life + Benefits
Pay 1-month = Access 1-month
Pay Once = Lifetime Access
Days of Health Benefits
Permanent Health Benefits
Online Course Topics include...
A sample of practical lessons included in the “Weight Loss Step-by-Step Guide” Online Course, by LifehackrDiet.
Quit The Gym and Be Healthier
Eat to Lose Weight
Workout While You Work
Hack Your Hunger
Activity Tracker: From Toy to Tool
Set Up Your Food Diary
Stop Late Night Snacking
Eat at Restaurants & Lose Weight
How to Quit Drinking Soda
Stick to Weight & Wellness Goals
Put it all together: Tracker & Diary
And More Step-by-Step techniques
What Our Customers Are Saying about LifehackrDiet
Don’t just take it from us, let our customers do the talking!
“Keep up the good work on the blog and anyone else who reads this just know that while some of the points that are made may seem simplistic and obvious, but if you actually do them (and use the apps and weigh in and track) it WILL work. Period. Thanks Paul!”
“I took your advice & am loving the bento box style of eating. I’m eating less but it’s keeping me full & I feel balanced! No guilt 👍 thanks for all your work & advice, keep up the good work it’s much appreciated 😃”
“I spend a much of my time at my computer writing content which I deliver as an animated public speaker. Sitting stationary at the computer and then speaking with my whole body didn’t jive until Paul told me about the LifehackrDiet. He explained that he walks over 3,000 miles a year while he works at the computer. I was skeptical, but I knew I wanted some of that. Now I have a walking desk and I love it. Gone are the days of sitting and working! Thanks, Paul and the LifehackrDiet for changing the way I work – it’s all active now. “
Frequently Asked Questions
What is your refund policy?
We offer refunds to all customers within 30 days of the course start date. If you are not satisfied with our product, then simply send us an email and we will refund your purchase right away. Our goal has always been to have happy, thriving members that are motivated to reach their health goals. If you are not thrilled with the product or are not enjoying the experience, then we have no interest in forcing you to stay an unhappy member. We do appreciate your feedback so that we can continue to improve.
What if my weight loss results are slow or stagnant?
First thing you need to know about LifehackrDiet is that we are here as your ACCOUNTABILITY PARTNERS! Everybody’s metabolism and lifestyles are different. Since your membership level (Early Access, Beta) includes One-on-One Health + Accountability Coaching then all you need to do is text us and we will be there to walk you through every step of the way towards results.
What happens if I can’t attend one or multiple weekly webinars?
The weekly webinars are where each new lesson will be presented and questions of the attendees will be answered. These webinars will be recorded and then posted so that every LifehackrDiet member can have access to review and even comment on them. So if you can’t make a weekly live webinar then you can access the recording and even ask your questions right on the page – on your schedule and on any device.
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Check out some of our great actionable content
Read. Listen. Watch. Learn.
Doctor Reveals How To Be “The CEO Of Your Own Health.”
Dr. Daniel Lord, DC, Physical Medicine Lead for Facebook Health Center reveals the #1 problem he sees and explains how to be the CEO of your own health.
How to Stop Drinking Soda. Awesome Steps for Success!
How to Stop Drinking Soda. 3 awesome strategies for helping you slowly and permanently get off soda stress-free.
LHD 016: How to Look and Feel Younger by Being Active. An Interview with Lisa Sugarman.
Whether you walk 1.5mph at a treadmill desk (while you work) or run 10-miles (training for a marathon), you”ll end up in the same place. Looking and feeling younger and bursting with energy!
CSC 004: Coffee Shop Chat: How to Stop Late Night Snacking in it’s Tracks!
How to Stop Late Night Snacking in it’s Tracks! Simple tips for how you can crush the habit of having a late night snack. Podcast.
10 Guaranteed Easy To Follow Survival Tips For Enjoying Eating Out On A Diet.
Just the thought of having to be on a diet and going out to eat or bar hopping with friends, probably evokes images of Indiana Jones (in Raiders of the Lost Ark) running from that huge boulder. Except in your version, you trip-up and are flattened by another failed diet! It doesn’t have to be that way!
How Yoga Can Positively Transform Your Body and Mind at any Age. From a Female and Male Perspective.
I was cynical about the idea of taking up yoga. I’m a 50 year old guy, why would I do yoga?! Over a year later, I confess, I was wrong. Very, very wrong. Listen to what I discovered on my journey and the perspectives of a female and male yoga instructor.
012 – Awesome Snacking Tips from Elle Penner of MyFitnessPal
LHD Podcast 012 – Awesome Snacking Tips from Elle Penner of MyFitnessPal
Snacking Tips: from food swapping, to creative snacking to what to chose when you are faced with the dreaded snack vending machine – we’ve got it covered!
Hacking Your Hunger. Tips for How to Suppress your Appetite.
To begin with, all of us are doing it wrong… We usually eat our snack out of their respective containers, grazing like a lazy cow on a warm summer afternoon. If it takes your stomach about 20 minutes to register “we’re A-OK down here,” with your brain, that means there is another 20 minutes of unsolicited calories making it’s way down your gullet. Stop eating with your eyes! Let real data influence when and how much you eat. Simply put; eat sensibly, mindfully and with purpose.
Secrets of Eating to Lose Weight
Confession; I love food and eating – I am not someone who skimps. One of my passions is trying exotic international restaurants, something I do regularly. So how is it that I was able to lose 30lbs in six months?! By starting with your favorite foods first and making small changes you will eventually find yourself making healthier food choices.
Listen to the LifehackrDiet Podcast
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