How to
This is where you can roll up your sleeves and get your hands dirty learning step by step how to start your LifehackrDiet journey today!
Reviews
Honest “Real Life” reviews of the products mentioned on LifehackrDiet. Know what you are getting yourself into before you spend your hard earned money.
Kickstart Your Diet! Setup.
Let’s Kickstart Your Diet with the LifehackrDiet Plan. The LifehackrDiet Flow chart shows you how to use your smartphone, digital pedometer, weight scale and some free apps to lose weight, simply. I will show you step-by-step how to set everything up, for this, your last diet.
Kickstart Your Diet! Record.
Let’s Kickstart Your Diet with the LifehackrDiet Plan. You have a pedometer, a weight scale and free apps, now what?! I show you how to start recording your daily data; food, water, activities, steps & sleep. Very quickly patterns emerging that will put you in control of your weight-loss.
Kickstart Your Diet! Observe.
Let’s Kickstart Your Diet with the LifehackrDiet Plan. Using the tools we setup and the data we have recorded, you will now look into your data to see how your metabolism and your lifestyle influences the ups and downs of your weight. You’ll be in control of your weight-loss!
The Most Offbeat Video Review of the Taylor Bluetooth Body Fat Smart Weight Scale You’ll See!
Video Review of the Taylor Bluetooth Body Fat Smart Body Weight Scale and SmarTrack App + INTERNET ENABLED is a very easy to use and setup. It is sturdy, well built and easy to position flat, on the floor. The Bluetooth functionality, as tested was superb and as I mentioned in the video, the signal travels well over distance and is broadcast for a good amount of time.
Nudge App Walkthrough
Nudge App - The Awesome and Simple App for iPhone and Android - Walkthrough Nudge App can make getting healthy, simpler. Today’s health apps create lots and lots of data and it doesn’t take much to find...