Video Favorites
How Yoga Can Positively Transform Your Body and Mind at any Age. From a Female and Male Perspective.
I was cynical about the idea of taking up yoga. I’m a 50 year old guy, why would I do yoga?! Over a year later, I confess, I was wrong. Very, very wrong. Listen to what I discovered on my journey and the perspectives of a female and male yoga instructor.
Nudge App Walkthrough
Nudge App - The Awesome and Simple App for iPhone and Android - Walkthrough Nudge App can make getting healthy, simpler. Today’s health apps create lots and lots of data and it doesn’t take much to find yourself drowning in...
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Nudge App and Introduction of Nudge Coach. Video
Even though a lot of this “quantified self,” health technology can become overwhelming, it is very possible to tame all that data, so that you can easily understand what you need to do to improve your health and wellness. Nudge App and Nudge Coach makes it simpler.
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Videos
Doctor Reveals How To Be “The CEO Of Your Own Health.”
Dr. Daniel Lord, DC, Physical Medicine Lead for Facebook Health Center reveals the #1 problem he sees and explains how to be the CEO of your own health.
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WordPress Professionals unlock ways to exercise at work
I went to the WordCamp Rhode Island 2015 conference where I knew I would find plenty of talented, hardworking screen-slaves to ask the simple question: “How do you exercise to stay healthy while you work hard at your job?” Here are some surprising and interesting answers, in their words…
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How to Stop Drinking Soda. Awesome Steps for Success!
How to Stop Drinking Soda. 3 awesome strategies for helping you slowly and permanently get off soda stress-free.
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014 – Sync Solver App Saga; From Debilitating Back Pain to an App Helping You Get Healthy: An Interview with Jim McAndrew.
Good smartphone apps help solve problems. In this Podcast Interview, Jim McAndrew has a great story of how he solved his health problems. Inspired, he built an app that helps all of us do the same.
The Most Offbeat Video Review of the Taylor Bluetooth Body Fat Smart Weight Scale You’ll See!
Video Review of the Taylor Bluetooth Body Fat Smart Body Weight Scale and SmarTrack App + INTERNET ENABLED is a very easy to use and setup. It is sturdy, well built and easy to position flat, on the floor. The Bluetooth functionality, as tested was superb and as I mentioned in the video, the signal travels well over distance and is broadcast for a good amount of time.
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How Yoga Can Positively Transform Your Body and Mind at any Age. From a Female and Male Perspective.
I was cynical about the idea of taking up yoga. I’m a 50 year old guy, why would I do yoga?! Over a year later, I confess, I was wrong. Very, very wrong. Listen to what I discovered on my journey and the perspectives of a female and male yoga instructor.
Nudge App Walkthrough
Nudge App - The Awesome and Simple App for iPhone and Android - Walkthrough Nudge App can make getting healthy, simpler. Today’s health apps create lots and lots of data and it doesn’t take much to find yourself drowning in...
read more
Nudge App and Introduction of Nudge Coach. Video
Even though a lot of this “quantified self,” health technology can become overwhelming, it is very possible to tame all that data, so that you can easily understand what you need to do to improve your health and wellness. Nudge App and Nudge Coach makes it simpler.
read moreLifehackrDiet Video Trailer
LifehackrDiet: This is Your Last Diet!
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