Let me Help You Reclaim Your Wellness and Your Time

Hi, I’m Paul D. Michaels! I’m here to show you through my own experimental journey how you can improve your wellness and save time so that you can Enjoy Your Best Life. I am here to show you step-by-step how YOU CAN DO IT.

Video Favorites

Nudge App Walkthrough

Nudge App Walkthrough

Nudge App - The Awesome and Simple App for iPhone and Android - Walkthrough       Nudge App can make getting healthy, simpler. Today’s health apps create lots and lots of data and it doesn’t take much to find...

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Nudge App and Introduction of Nudge Coach. Video

Nudge App and Introduction of Nudge Coach. Video

Even though a lot of this “quantified self,” health technology can become overwhelming, it is very possible to tame all that data, so that you can easily understand what you need to do to improve your health and wellness. Nudge App and Nudge Coach makes it simpler.
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Videos

014 – Sync Solver App Saga; From Debilitating Back Pain to an App Helping You Get Healthy: An Interview with Jim McAndrew.

014 – Sync Solver App Saga; From Debilitating Back Pain to an App Helping You Get Healthy: An Interview with Jim McAndrew.

Good smartphone apps help solve problems. In this Podcast Interview, Jim McAndrew has a great story of how he solved his health problems. Inspired, he built an app that helps all of us do the same.    
[button link="http://lifehackrdiet.com/blog/014-sync-solver-app-saga-from-debilitating-back-pain-to-an-app-helping-you-get-healthy-podcast/" color="green"]Show Notes[/button]
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The Most Offbeat Video Review of the Taylor Bluetooth Body Fat Smart Weight Scale You’ll See!

The Most Offbeat Video Review of the Taylor Bluetooth Body Fat Smart Weight Scale You’ll See!

Video Review of the Taylor Bluetooth Body Fat Smart Body Weight Scale and SmarTrack App + INTERNET ENABLED is a very easy to use and setup. It is sturdy, well built and easy to position flat, on the floor. The Bluetooth functionality, as tested was superb and as I mentioned in the video, the signal travels well over distance and is broadcast for a good amount of time.
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